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helping Hawai’i outsmart dementia

Empowering care homes, fitness facilities, and our kupuna with the latest research and actionable steps to take control of cognitive health and outsmart dementia. 

helping Hawai’i outsmart dementia

Empowering care homes, fitness facilities, and our kupuna with the latest research and actionable steps to take control of cognitive health and outsmart dementia. 

creating brain healthy lifestyles by staying social

creating brain healthy lifestyles by staying social

keeping your brain healthy

The right lifestyle can help prevent cognitive decline and keep your brain sharp throughout your life. Research has shown that lifestyle factors such as exercise, diet, sleep, managing stress, staying social, and engaging in cognitively stimulating activities can reduce your risk of dementia by almost 50%. If you are worried about, or already experiencing cognitive decline, the important takeaway is that you can do something about it. And we can help.

staying social

staying social

staying active

staying active

eating right

eating right

managing stress

managing stress

restorative sleep

restorative sleep

engaging your brain

engaging your brain

Brain Matters - Help Outsmart Dementia in Hawaii

services

We provide non-pharmacological, research-backed, and evidence-based programs for adult living facilities and kupuna groups that are designed to improve brain health, prevent cognitive decline, or slow dementia’s progression.

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